The Teacher’s Path Mentorship

Opening to lifelong learning through study and experiential practice

100 Hours Over One Year of the 200 Hour Qigong Training (certification path) 

A woman in beige clothing practicing tai chi or a meditative pose in a dense forest with tall trees and green ferns.

Continue your studies as a teacher and practitioner.

This is where the longer relationship with Stephanie, the practice, and the community is built. The Teacher’s Path is a year-long mentorship, with much of the learning happening through self-paced practice and study. It is recommended that you practice at least three times a week and keep a practice journal throughout the year.

Each month there will be teacher meet-ups where we talk about practice, teaching, and a philosophical topic connected to the season. You are also encouraged to attend my weekly live classes, which are offered twice per week.

Our aim is to deepen skill development and inspire richer conversations around Qigong form, energetic anatomy, and philosophy. We’ll continue building fluency in Qigong forms while anchoring them in lived practice and teaching readiness.

Topics We May Explore:

  • Primordial Qigong

  • Structure of Qigong Practice

  • Slowing Down & Guiding Qi

  • The Eight Extraordinary Vessels

  • The Extraordinary Fu Organs

  • The Heart Protectors

  • Nei Guan: Internal Viewing Meditation

  • Seasonal Acupressure Introductions— using Lorie Dechar’s book Kigo as a place to begin, we will explore the poetry of the points, and how we can use them in qigong practice. 

  • Discussion of local land, animal and plant friends in relation to the five spirits. Who is speaking to you where you are?

  • Animal Forms and Animal Frolics

Prerequisite: You can enter this part of the path at any time. For the Teacher’s Path Mentorship, it is recommended that you are already teaching something (it does not have to be qigong), or working with people in some professional capacity, otherwise we recommend being in the Practice Path for those on a more personal path. 

A person dressed in light clothing walking across a rocky stream in a dense forest with fallen trees and overhanging branches.
Stephanie Nosco with her arms crossed overhead practicing the Seal qigong form by the ocean at sunset.